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LIVE VIRTUAL MOBILITY/CORRECTIVE CLASS
DECREASE JOINT AND MUSCLE PAIN WHILE CORRECTING MOVEMENT AND BODY MECHANICS
45 min
15 US dollars
LIVEWAVES APPService Description
IN THIS CLASS YOU WILL NOT ONLY EXPERINCE SIGNIFICANT PAIN REDUCTION BUT ALSO LEARN AND PERFORM THE PROPER MECHANICS OF STRETCHING MUSCLE TISSUE AND BODYWEIGHT FUNCTIONAL MOVEMENTS. JUMP IN ON THIS CLASS AT HOME, ON A LUNCH BREAK , MORNING OR EVENING. ALL YOU NEED IS A MAT, SPACE AND TABLET OR SMARTPHONE
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